Goals
Financial, mental, physical.
synced
Today
How are you right now?
RoughGood
Habits
The last year
Rough
Good
Net worth
—
Balances
Saving stamps one snapshot per day. Saving again today overwrites it. Enter credit cards as the amount owed; they're subtracted from net worth.
Progress
This week
Calendar
Month
SMTWTFS
Settings
Your habits
Leave target and unit empty for a plain checkbox. With a unit you'll type a number each day instead — "Gym, at least 60 min", "Calories, at most 2000 cal". No streaks on purpose. A missed day is data, not a loss.
Your accounts
Add a goal
Habit goals read the last 4 weeks, per week: days done for a checkbox habit, total of the unit (e.g. minutes) for a measured one.
Share with your therapist
Mood, notes, tags and weekly reviews only. No habits, gym or money. Use Print → Save as PDF to share it.
Backup
A full copy of your data, for you. Not meant for sharing.